Ram Dass famously said, “If you think you’re enlightened, go spend a week with your family.” In this live coaching session, Vanessa and Dené talk with Elle about this very relatable struggle. Elle moved home during Covid-19 and is finding it challenging to stay centered in her sense of self. We strategize ways to set boundaries that honor our own needs while also attempting to keep the peace with parents we respect and love. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ram Dass famously said, “If you think you’re enlightened, go spend a week with your family.” In this live coaching session, Vanessa and Dené talk with Elle about this very relatable struggle. Elle moved home during Covid-19 and is finding it challenging to stay centered in her sense of self. We strategize ways to set boundaries that honor our own needs while also attempting to keep the peace with parents we respect and love. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ram Dass famously said, “If you think you’re enlightened, go spend a week with your family.” In this live coaching session, Vanessa and Dené talk with Elle about this very relatable struggle. Elle moved home during Covid-19 and is finding it challenging to stay centered in her sense of self. We strategize ways to set boundaries that honor our own needs while also attempting to keep the peace with parents we respect and love. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep 14 Reparenting Ourselves As We Revisit Our Childhood - Live Coaching Session

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer" target="_blank">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer" target="_blank">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer" target="_blank">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer" target="_blank">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer" target="_blank">@denelogan</a></li></ul>

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Health & Fitness

Mental Health

Philosophy

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.” Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human. This podcast is, for sure, Cheaper Than Therapy.  Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcast Connect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631  Connect with Dené:Instagram: @dene.loganTikTok: @denelogan

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer">@denelogan</a></li></ul>

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Ep 14 Reparenting Ourselves As We Revisit Our Childhood - Live Coaching Session

Ep 14 Reparenting Ourselves As We Revisit Our Childhood - Live Coaching Session

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