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Ep. 15 Science VS Bullsh*t - Discipline, Cortisol belly and why it's harder to stay in shape as a woman
Apply to work with me here
04:24 Understanding Discipline in Health and Fitness
09:13 Gender Differences in Food Planning and Body Image
13:37 The Myth of Cortisol Belly
27:49 Conclusions
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By Emma Storey-Gordon
5
2929 ratings
Apply to work with me here
04:24 Understanding Discipline in Health and Fitness
09:13 Gender Differences in Food Planning and Body Image
13:37 The Myth of Cortisol Belly
27:49 Conclusions
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