Everyone is talking about peptides right now… but do they actually work?

In this episode of BEcoming Relentless, we answer three listener questions and break down the science behind peptides, night shift fat loss, and whether competing is realistic when you’re also balancing motherhood and real life responsibilities.

In this episode we cover:

• what peptides actually are and how they work
• GLP-1s, semaglutide, appetite suppression, and fat loss
• whether peptides are safer than steroids
• bloodwork markers to monitor before using them
• why night shift can make fat loss harder
• insulin sensitivity, hunger hormones, circadian rhythm, and metabolism changes
• practical strategies for eating and recovering on night shift
• competing as a mom and balancing bodybuilding with life
• building muscle with limited time
• recovery, minimum effective dose, and sustainable progress

If you’ve switched to nights and feel like your body suddenly stopped cooperating, are curious about peptides, or wonder whether bodybuilding and parenthood can coexist, this episode is for you.

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New episodes weekly covering bodybuilding, reverse dieting, fat loss, mindset, behavior change, hormones, sustainable fitness, and building a body that fits your real life.

Topics covered: peptides, GLP-1s, semaglutide, night shift weight gain, circadian rhythm disruption, bodybuilding moms, recovery, muscle growth, contest prep, reverse dieting, and sustainable fat loss.

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