Unf*ck Your Relationships

Ep 162: Redeeming Your Relationship (With Your Partner AND With Your Body): A Conversation with Ashlee Tegan


Listen Later

There's one thing we can all agree on: if your partner has an affair, that's a dealbreaker. Relationship f*cking over.

Not so fast, loves. I don't think it's quite that black and white…I think there are plenty of shades of gray hiding in there. And if you're wondering how tf a relationship could ever come back from infidelity, don't worry…you're about to find out.

I am so thrilled to have one of my star students (not to mention a badass self-love and relationship coach in her own right) Ashlee Tegen on the podcast!

Ashlee has been married for thirteen years, has two beautiful kids, and has what looks like the perfect relationship from the outside…but that relationship wasn't just handed to her. She had to work her ass off to get it...in fact, she had to work her ass off to REBUILD it after infidelity burned her marriage to the ground.

But here's the great thing about something getting burned down: sometimes, it rises from the ashes twice as strong as it was before.

That didn't happen on its own. It took some serious communication, taking responsibility, and healing her relationship to herself and her own body to rebuild her marriage + her health…but I'll let her tell you how it happened.

WORK WITH ASHLEE:

Connect with Ashlee on Instagram: @ashlee.tegen

WORK WITH MICHELLE:

Join The Connected Woman EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-connected-woman-experience

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

...more
View all episodesView all episodes
Download on the App Store

Unf*ck Your RelationshipsBy Michelle Panning

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

225 ratings


More shows like Unf*ck Your Relationships

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,660 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

281 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

282 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

295 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,143 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

647 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,050 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,406 Listeners

LYSS by Lyss Boss

LYSS

2,427 Listeners

I Missed Me by Mafe Anzures

I Missed Me

443 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,021 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

648 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

508 Listeners

Healing Anxious Attachment by Johanna Adriaansen

Healing Anxious Attachment

68 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

172 Listeners