After years of surviving post-separation abuse and high-conflict co-parenting, you may find yourself disconnected from your older teen or adult child. Maybe they’re distant. Maybe they believe things about you that aren’t true. Or maybe they just don’t seem to want a relationship anymore. It can be heartbreaking.

Listen for ideas on how to begin rebuilding a stronger, more grounded connection with teenager or adult child, even when the path feels uncertain.

We cover:

• The emotional and developmental landscape of older teens and young adults
• How loyalty binds, trauma, and autonomy affect the parent-child dynamic
• Common emotional struggles parents face — like grief, guilt, and helplessness
• Small but powerful ways to reopen communication and rebuild trust
• The importance of boundaries — for you and for them
• How to let go of control while still showing up with love and steadiness
• What to do if your child isn’t ready (yet) to reconnect

I hope this episode leaves you feeling more grounded in your role as a parent, even if the relationship looks different than you hoped, and more confident in taking steps toward authentic, lasting connection.

Want to share your experience or ask a question for a future episode? You can do that anonymously via https://www.risingbeyondpc.com/podcasts.html or email me at [email protected].

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