To kick off this week's episode I'm sharing my Top 5 Tips to help you prepare for the Silly Season! 

We then dive into another powerful guest episode as I sit down with 46yr old, mother of three boys, Lucy Chapman.

Lucy gave up drinking on the 1st of March, 2021 after almost losing everything. For years she had thought her substance use was “under control” until she found herself drinking around the clock and unable to leave her son’s bedroom.

At one year sober, Lucy was diagnosed with cancer and the second battle for her life begun.

Lucy credits her recovery program as to why she’s been able to face life’s challenges whilst maintaining an overwhelming sense of gratitude.

You can view Lucy’s BTS Photo on the website HERE.

You can connect with Ash on IG here: @ashbutterss or through the website ashbutterss.com

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