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Hi friends,

Thank you to everyone who listens to this podcast and I hope that you're learning and trusting your body as I discuss the Cycle Syncing Method on this episode and others.  In today's episode, I'll catch you up on my new love for teaching Aerial Yoga at Tranquility Wellness Studio in the Yuma foothills.  I love teaching in the Yuma community and am happy to see that yoga is growing!  I also talked about starting my Masters in Integral Health and Yoga Therapy and what I'm learning in my first semester.

If what I'm saying about Cycle Syncing resonates with you or if you'd like to work with me as a yoga therapist student to build your practice beyond the mat, fill out this intake form and I'll reach out to talk to you more about what we can do together!

Follow me on Instagram for more! @CoachAdrienne_

With lots of love,
Adrienne

Namaste, friends!

Instagram:
https://www.instagram.com/coachadrienne_/

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https://k8ultbsgewq.typeform.com/to/ULdWbVe7

-Coach Adrienne