Lisa finished working with me in The Stop Binge Eating Group Program over one year ago and she’s been killing it ever since!

 

In this episode, she’s going to share share her story which starts as her binge eating as a child, what she did to stop binge eating, and lots of thoughts that she practices to this day that help her to eat how she wants to be eating,

 

So listen in to hear Lisa, who's story is so relatable, along with some fantastic words of wisdom.

 

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

 

Find show notes and more information at https://coachkir.com/221