EXPANDED Podcast by To Be Magnetic™

Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class


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Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
  • Advice on treating adult acne, rosacea, eczema and other skin conditions
  • Topical product recommendations from Kristina
  • How to prevent skin issues through diet, sleep and lifestyle adjustments
  • External vs. internal symbiosis
  • Influencing your skin on a cellular level
  • Gut health and its relationship to your skin
  • Sun damage prevention and sunscreen guidance
  • The power of retinol and its importance to skincare
  • Collagen, acupuncture, stem cell serums, exfoliation!
  • Recommendations for proper vitamin and supplement use

 

 

Resources: 

  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
  • Alexis Smart x TBM EXPANDED Flower Remedy
  • TBM Manifestation Journal
  • Resentment Digital Masterclass - Pre Sale 

 

We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

  • Seed- 15% off your first month's supply with code TBM15
    • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
    • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

 

  • Britta Plug - Gua Sha
  • Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
  • Karen Hurd Bean Protocol
    • Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd
    • Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
  • One Medical
  • Badger Baby Mineral Sun Screen
  • Marie Veronique - use codeTBM15 for 15% off any product for from 11/4 to 11/6
    • Vit C + E + Ferulic Acid Serum
    • Soothing B3 Serum
    • Gentle NIght Retinol Serum 
    • Multi-Retinol Night Emulsion
    • Barrier Restore Serum
 Where To Find Kristina!
  • IG: @kristina_holey
  • Kristina Holey 
  • Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
  • IG: @marieveronique_

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

  • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money 
  • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
  • + Unblocked Boundaries 
  • + The Monthly Check-In
  • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
  • + Unblocked Full Moon
  • + Supported Class
  • + Community Group to connect with fellow manifestors
  • + Automatic access to any new offering or DI that becomes available as well!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

  • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
  • Unblocked Inner Child 
  • Unblocked Shadow 
  • Unblocked Love 
  • Unblocked Money 

 

Free Offerings to Get You Started

  • The Motivation
  • Expanded Podcast - Manifestation 101 

 

Submit

  • Submit to Be a Process Guest

Where To Find Us!
  • @tobemagnetic (IG)
  • @Lacyannephillips
  • Lacy Launched a Substack! - By Candlelight - Join Here
  • @Jessicaashleygill
  • @tobemagnetic (youtube)
  • @expandedpodcast

...more
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EXPANDED Podcast by To Be Magnetic™By To Be Magnetic™

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