Today we are sitting down with Jen Pastiloff, author, speaker, and the creator of the workshop series, On Being Human. In her workshops, Jen bring women together along with movement, writing, sharing, and fun in order to create space for awakenings within her guests. Jen has been featured in multiple popular media outlets for her unique style of teaching, which has led to helping thousands of women all over the world. When you’re around Jen, you have no choice but to be yourself. In our conversation today, Jen shares personal journey with hearing loss, the healing process around her father passing away in his late thirties, and the turning point moment in her life where she had a direct connection to her soul.

 

We also talk about:

• The cost of hearing aids + the BS story that Jen had surrounding receiving them
• Stepping into the idea that she was worthy enough to write her book
• Working through depression and anxiety
• How to listen better with your heart
• Being a no bullshit mom
• Bearing witness

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more: jenniferpastiloff.com

Instagram: @jenpastiloff ; @nobullshitmotherhood

Read: On Being Human

 

Upcoming Events:

• June 20th: Los Angeles with Bree Melanson

July 27th: San Francisco with Lacy Phillips

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Almost 30 is edited by Crate Media

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