STRONG Life Podcast EP 229 with Dr. Doug Kechijian. 

Doug is a former SF in the Air Force (Pararescue Unit) and a Doctor of Physical Therapy. 

We discuss Military Training (from his early days compared to thoughts today) as well as Training as We "Get Older".

We also chatted up some early days CrossFit, Mark Twight and thoughts on getting strong with or without a barbell.

Connect with Doug: https://resilientperformance.com/

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