
Sign up to save your podcasts
Or
Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.
We discuss:
-How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.
-Why telling yourself you're good enough' could backfire.
-Boundaries around our devices
-How to manage our fears about our own death or that of a loved one.
Find her on Instagram at www.instagram.com/annamathur
Register for my FREE training '3 Secrets to more confident public speaking at www.calmer-you.com/ps
Follow me on Instagram at www.instagram.com/chloebrotheridge
Hosted on Acast. See acast.com/privacy for more information.
4.6
129129 ratings
Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.
We discuss:
-How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.
-Why telling yourself you're good enough' could backfire.
-Boundaries around our devices
-How to manage our fears about our own death or that of a loved one.
Find her on Instagram at www.instagram.com/annamathur
Register for my FREE training '3 Secrets to more confident public speaking at www.calmer-you.com/ps
Follow me on Instagram at www.instagram.com/chloebrotheridge
Hosted on Acast. See acast.com/privacy for more information.
740 Listeners
1,461 Listeners
1,798 Listeners
1,168 Listeners
803 Listeners
2,444 Listeners
118 Listeners
68 Listeners
96 Listeners
335 Listeners
1,697 Listeners
92 Listeners
20,416 Listeners
388 Listeners
534 Listeners