In this episode of the PlantStrong Podcast, we are joined by Lauren Kretzer, a plant-based chef and holistic nutritionist.

Lauren shares her inspiring journey from Wall Street to becoming a private chef for celebrities and recipe creator for many popular New York Times best-selling cookbook authors, including Dr.Will Bulsiewicz and Kris Carr.

Since a cancer diagnosis in the Spring 2020, Lauren has doubled-down on her health, well-being, and family.

We discuss cooking tips, plant-based diets, and making small changes for a healthier lifestyle.

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