If you’ve ever poured a glass of wine thinking “It’s fine—it’s heart-healthy!” you’re not alone.For years we’ve been told that “moderation is key” and that red wine is practically a wellness hack.But what if that’s not the whole story?

In this week’s episode of The Hello Someday Podcast, I’m talking about something every woman deserves to know: the real link between breast cancer and alcohol—and what you can do about it.I asked Dr. Stacy Devine, a triple-board-certified physician in family, integrative & lifestyle medicine, to share how alcohol truly affects women’s health and how we can reduce our risk without guilt or fear.

Stacy has spent decades working with breast-cancer survivors, helping them thrive physically and emotionally through integrative medicine and lifestyle changes. She’s here to bust myths, explain the science, and give you practical ways to take care of yourself—body, mind, and spirit.

For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/what-you-need-to-know-about-breast-cancer-and-alcohol/

❤️ Ready to take a real break from drinking?

If you want structure, support, and a plan that actually works, check out my Sobriety Starter Kit coaching program.

You’ll get:

🎯 A proven step-by-step plan to get out of the drinking cycle

✅ Tools to handle cravings and triggers without white-knuckling

💬 A private community of women who get it

🧠 Mindset shifts to help you sleep better and stress less

It’s helped over 1,500 women feel better, sleep deeper, and actually enjoy life without alcohol.

👉 Join The Sobriety Starter Kit Now

More Ways I Can Support You In Drinking Less + Living More

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

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I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com