February 15, 2019

Ep. 29 - Instagram Entrepreneur, Jeannette Ogden

1 hour 14 minutes

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life.

Lacy’s Manifestation Tip

Working through the fear of getting hurt and being vulnerable

Watch the video here

In this episode, we talk about:

Her Mexican heritage, growing up in CA and spending summers in Guadalajara

Her mom’s struggle with alcoholism and how she got sober

The importance of being open and making hard things more acceptable to talk about

living with her aunt

Beginning her health journey with wanting to lose weight

Her experience with disordered eating

How she got in touch with living and eating intuitively

How she manifested her partner even though she wasn’t looking for him

How she knew he was the one

Her first long-term tumultuous relationship and how she decided to leave

The programming she grew up with around relationships

Thinking she wanted to be a teacher

How she became an influencer

Wanting to teach people that health doesn’t have to be restrictive

What she thinks has made her successful

Staying true to her roots

Overcoming her shadow around being mexican and stepping into her worth

Her grandmother advocating for her to have a home birth

The food and markets in Mexico and cooking

Getting pregnant

Her practices when she is stressed

How she uses exercise to clear her mind

Her approach to conscious parenting

Speaking to children like they are adults

Helping her son live his best life

Her shadows and insecurities

Seeing her body as a home to her babies

What she’s manifesting right now

Owning who she is and her identity as an entrepreneur

Her advice for entrepreneurs

Following her passion

Her retail job and money fears that held her back

Getting into debt and how got back on track and paid it off

Not taking things for granted

Becoming a yoga instructor

Pivoting from having IG be her side hustle to her main hustle

Managing her business and being a stay at home mom

Balancing online and offline time

Where to find Jeannette:

Website: www.shutthekaleup.com

Instagram: @shutthekaleup

Check out Ep. 29 podcast page on the site

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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

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