In this episode of Safe Space, the host addresses a viewer's question about feeling anxious even when their relationship is going well. Exploring the roots of anxious attachment, the host discusses reasons such as past insecure relationships, fear of vulnerability, unworthiness stemming from childhood trauma, and confusing chemistry with chaos. The episode provides insight into recognizing signs of anxiety in relationships and emphasizes understanding one’s attachment style.

Timestamps:

00:00 – 00:35 Introduction to Relationship Anxiety

00:35 – 01:18 Understanding Anxious Attachment

01:18 – 01:43 Fear of Vulnerability and Loss

01:43 – 02:19 Unworthiness and Imposter Syndrome

02:19 – 04:22 Confusing Chemistry with Chaos

04:22 – 05:24 Signs of Anxiety in Relationships

05:24 – 06:07 Attachment Styles and Their Impact

06:07 – 06:40 Steps to Overcome Relationship Anxiety

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