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We are turning up the heat and diving fork-first into a true celebration of the tropics—a culinary carnival of color, culture, and compassion!
Rip welcomes Ellen Kanner—a Miami native, award-winning writer, and the powerhouse behind the new cookbook, Miami Vegan.
This book is more than just a collection of recipes—it's a flavorful journey through the heart of Miami, infused with bold Latin and Caribbean influences, and reimagined through the vibrant lens of plant-based living.
Ellen shows us that we don’t have to give up the flavors we love to eat food that loves us back. With over 80 sun-soaked, sizzling recipes, this is the kind of book that makes you want to crank up some salsa music and dance in the kitchen!
Episode Webpage
Watch the Episode on YouTube
Upcoming Events:
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Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat
Let Us Help Your PLANTSTRONG Journey
Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
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Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Apple Podcasts
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4.8
22392,239 ratings
We are turning up the heat and diving fork-first into a true celebration of the tropics—a culinary carnival of color, culture, and compassion!
Rip welcomes Ellen Kanner—a Miami native, award-winning writer, and the powerhouse behind the new cookbook, Miami Vegan.
This book is more than just a collection of recipes—it's a flavorful journey through the heart of Miami, infused with bold Latin and Caribbean influences, and reimagined through the vibrant lens of plant-based living.
Ellen shows us that we don’t have to give up the flavors we love to eat food that loves us back. With over 80 sun-soaked, sizzling recipes, this is the kind of book that makes you want to crank up some salsa music and dance in the kitchen!
Episode Webpage
Watch the Episode on YouTube
Upcoming Events:
https://plantstrong.com/pages/plantstock?_gl=1%2Ac7gpf3%2A_gcl_au%2AMTExMzI3NzU1OC4xNzQ4OTY1MDE2
Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat
Let Us Help Your PLANTSTRONG Journey
Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
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