
Sign up to save your podcasts
Or


Bethany Hamilton is best known for surviving a shark attack at 13, returning to professional surfing just weeks later, and sharing her story with the world through her book Soul Surfer and her documentary Unstoppable. But this episode goes somewhere deeper — into the tender, unfiltered space of motherhood, burnout, and what it looks like to truly nourish yourself as a woman, professional athlete, and a mom.
This episode is a warm hug and a reality check all at once. If you’ve been stuck in survival mode, trying to do it all while feeling like you're falling apart — this conversation is for you.
Let’s dig in.
Episode Resources:
Bethany Hamilton:
Follow: https://www.instagram.com/bethanyhamilton/?hl=en
Listen to her podcast: https://bethanyhamilton.com/podcast
Watch her documentary:https://tv.apple.com/us/movie/bethany-hamilton-unstoppable/umc.cmc.1idviqdt6vvrco03nu1ul0346
Bethany’s Recommendations:
Wellness Tools:
Books:
Documentary:
Explore more from Primally Pure:
Shop: https://bit.ly/4e1HzVv
Blog: https://bit.ly/4gAeIsY
Blog on red light:
https://primallypure.com/blogs/blog/red-light-benefits?srsltid=AfmBOorZ0NviPBA0r_1azAJmK0Qgftu1IpG9rA1uwdJ_qOfN9BdUi7Ag
 By Primally Pure
By Primally Pure4.8
180180 ratings
Bethany Hamilton is best known for surviving a shark attack at 13, returning to professional surfing just weeks later, and sharing her story with the world through her book Soul Surfer and her documentary Unstoppable. But this episode goes somewhere deeper — into the tender, unfiltered space of motherhood, burnout, and what it looks like to truly nourish yourself as a woman, professional athlete, and a mom.
This episode is a warm hug and a reality check all at once. If you’ve been stuck in survival mode, trying to do it all while feeling like you're falling apart — this conversation is for you.
Let’s dig in.
Episode Resources:
Bethany Hamilton:
Follow: https://www.instagram.com/bethanyhamilton/?hl=en
Listen to her podcast: https://bethanyhamilton.com/podcast
Watch her documentary:https://tv.apple.com/us/movie/bethany-hamilton-unstoppable/umc.cmc.1idviqdt6vvrco03nu1ul0346
Bethany’s Recommendations:
Wellness Tools:
Books:
Documentary:
Explore more from Primally Pure:
Shop: https://bit.ly/4e1HzVv
Blog: https://bit.ly/4gAeIsY
Blog on red light:
https://primallypure.com/blogs/blog/red-light-benefits?srsltid=AfmBOorZ0NviPBA0r_1azAJmK0Qgftu1IpG9rA1uwdJ_qOfN9BdUi7Ag

3,964 Listeners

2,310 Listeners

14,931 Listeners

1,406 Listeners

1,769 Listeners

13,953 Listeners

1,533 Listeners

1,457 Listeners

2,194 Listeners

174 Listeners

497 Listeners

810 Listeners

2,701 Listeners

1,250 Listeners

102 Listeners