Nicole Christina, LCSW, has been a practicing psychotherapist for more than 25 years. She's a podcaster, blogger and teacher, and her online course: Zestful Aging; Simple and Sustainable Habits to Increase Health and Longevity, is based on the Harvard Study of Adult Development--the longest study on aging to date. Her podcast, Zestful Aging, focuses on the triumphs and challenges of aging.

Join us to learn how to age gracefully...with zest!

Nicole Christina, LCSW, has been a practicing psychotherapist for more than 25 years. She's a podcaster, blogger and teacher, and her online course: Zestful Aging; Simple and Sustainable Habits to Increase Health and Longevity, is based on the Harvard Study of Adult Development--the longest study on aging to date. Her podcast, Zestful Aging, focuses on the triumphs and challenges of aging. Join us to learn how to age gracefully...with zest!

EP 315: Simple and Sustainable Habits to Increase Health and Longevity

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. 
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! 

https://lastfirstdate.com 
IG @lastfirstdate1
FB group for women: https://www.facebook.com/groups/yourlastfirstdate

Society & Culture

Relationships

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate

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EP 315: Simple and Sustainable Habits to Increase Health and Longevity

EP 315: Simple and Sustainable Habits to Increase Health and Longevity

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