In this live coaching session, we talk with Joan about navigating the execution phase of needing to make a big change.We dive into the distinction between doing the internal exploration required to understand what it is we really want, and then how we start to stay present for what comes up when we’re challenged to take action and step into this new sense of self.If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people!*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this live coaching session, we talk with Joan about navigating the execution phase of needing to make a big change. We dive into the distinction between doing the internal exploration required to understand what it is we really want, and then how we start to stay present for what comes up when we’re challenged to take action and step into this new sense of self. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people! *These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this live coaching session, we talk with Joan about navigating the execution phase of needing to make a big change.We dive into the distinction between doing the internal exploration required to understand what it is we really want, and then how we start to stay present for what comes up when we’re challenged to take action and step into this new sense of self.If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people!*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep 32 How We Know When to Level Up - Live Coaching Session

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer" target="_blank">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer" target="_blank">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer" target="_blank">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer" target="_blank">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer" target="_blank">@denelogan</a></li></ul>

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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.” Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human. This podcast is, for sure, Cheaper Than Therapy.  Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcast Connect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631  Connect with Dené:Instagram: @dene.loganTikTok: @denelogan

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer">@denelogan</a></li></ul>

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Ep 32 How We Know When to Level Up - Live Coaching Session

Ep 32 How We Know When to Level Up - Live Coaching Session

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