If you're in the middle of a divorce and quietly afraid that standing up for yourself will turn you into someone angry, bitter, or unrecognizable, this episode is for you. We're unpacking the very real fear of shrinking to keep the peace or swinging to the other extreme just to feel protected and why neither is actually power. I walk you through a real client scenario and the exact four-step framework we used to help her stay grounded, clear, and self-advocating throughout the divorce process without relying on anger as fuel. This episode is a practical guide to turning your power on, calmly, intentionally, and sustainably so you can move through divorce without losing yourself in the process.

Check out our breakup toolkit (a breakup first aid kit that not only helps you get over your ex but also takes you beyond your breakup): https://dorothyabjohnson.com/breakuptoolkit/