***TW: Death by Su*cide, Grieving, and Loss** *Mental Health Resources Available Below*

 

In this episode I get vulnerable about something I’ve kept private for years.

 

Something that dramatically shaped who I am today, and how I  live my life.

 

This episode talks about grief, loss, and spirituality in a way that I have never talked about before.

 

Inside of this episode you will find:

• My first person account of losing one of my closest friends
• The lessons I’ve learned from grieving and loss
• How grieving / trauma brought me to building a relationship with God 

RESOURCES:

Suicide Prevention Hotline — Dial 988 Available 24 hours https://988lifeline.org/

Here is a great website for seeking out a therapist in your area: https://www.psychologytoday.com/us/therapists

Disclaimer:

This episode is my first person account and I understand others may have experienced this loss differently. Additionally, there may be questions that are unanswered. I would ask for you to respect my privacy and know that I shared all that I was ready to share at this time.