
Sign up to save your podcasts
Or


If you’ve been waking up at 3 a.m. wide-eyed, restless, and wondering what happened to your once-amazing sleep — this episode is for you.
In today’s continuation of our Peptides Mini-Series, I’m pulling back the curtain on the 3 peptides that completely transformed my sleep in perimenopause — not by knocking me out, but by helping my body finally feel calm, restored, and balanced again.
You’ll learn:
✨ The simple science behind NAD+, BPC-157 / TB-500, and the Tesamorelin + Ipamorelin stack
✨ How these peptides support the body’s own repair mechanisms for energy, inflammation, and growth hormone balance
✨ Why even the best peptide won’t fix a weak foundation — and what true hormonal repair really looks like
This episode is for educational purposes only. If you’re curious about how peptide therapy could fit safely into your own health strategy, we’ll talk about the labs, sourcing, and foundational habits that matter most.
➡️ Ready to feel like a 10 again?
Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony.
By Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,4.9
6161 ratings
If you’ve been waking up at 3 a.m. wide-eyed, restless, and wondering what happened to your once-amazing sleep — this episode is for you.
In today’s continuation of our Peptides Mini-Series, I’m pulling back the curtain on the 3 peptides that completely transformed my sleep in perimenopause — not by knocking me out, but by helping my body finally feel calm, restored, and balanced again.
You’ll learn:
✨ The simple science behind NAD+, BPC-157 / TB-500, and the Tesamorelin + Ipamorelin stack
✨ How these peptides support the body’s own repair mechanisms for energy, inflammation, and growth hormone balance
✨ Why even the best peptide won’t fix a weak foundation — and what true hormonal repair really looks like
This episode is for educational purposes only. If you’re curious about how peptide therapy could fit safely into your own health strategy, we’ll talk about the labs, sourcing, and foundational habits that matter most.
➡️ Ready to feel like a 10 again?
Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony.

1,115 Listeners

288 Listeners

791 Listeners

989 Listeners

218 Listeners

339 Listeners

150 Listeners

615 Listeners

1,359 Listeners

526 Listeners

122 Listeners

220 Listeners

68 Listeners

53 Listeners

62 Listeners