Inspired by the viral 'Sephora Kids' trend seen online, Niamh and Nessa ask how young is too young to be using retinol and if an interest in skincare is damaging for kids or just a new wave of experimentation? They also take a trip down memory lane and recount some of their favourite, but sadly discontinued products from their youth.

And that's not the only throwback from their childhood's mentioned - Niamh is also bringing back... falling? A tumble while out for a jog has her in need of some rest and relaxation, but true to form, she won't lie down for long. Much like the partner of a listener who got in touch looking for advice after he too injured himself but won't take the proper break needed to recover. Send in your questions to [email protected].