The Entrepreneurial Therapist Podcast

EP 37: 5 Things That Helped Me Recover from Rock Bottom


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Today I sit down and talk about the top 5 things that helped me recover from my own rock bottom. I discuss how I managed my emotional well-being while going through a divorce last summer.

This episode leans into personal development as I share the top things that helped me through a tough year. The personal growth you go through will be greatly reflected in your business, so lean into the opportunities (as hard as they may be) to grow.

I cover the following:

  • How the 80/20 rule helped me in being intentional with focusing on emotional healing and recovery.
  • A book that changed my life during this process.
  • Why stepping out of your comfort zone is the most important aspect of this process.

Resources from the show:

Looking to open your practice next year? Here's the 10-step roadmap on everything you need to do to prepare for opening day. Practice Prep

Free 5-Day Spring Cleaning Challenge

Leave a voice note for Danielle just saying hi or asking a question that she can feature on a future episode:

https://www.speakpipe.com/EntrepreneurialTherapist

Book Recommendation: Outrageous Openness

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The Entrepreneurial Therapist PodcastBy Danielle Swimm

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