The Stop Binge Eating Podcast

Ep #379: Don't Make This Mistake When Setting Goals


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Why is it so hard to achieve the goals you set for yourself? It might be because you're making this very common mistake. What is it and how can you stop doing it? Listen in to find out.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/379

WHAT YOU WILL LEARN:

  • Why the way most people set goals isn't usually the best way
  • How to make it easier for you to achieve goals
  • What might stop you from setting goals in a more useful way and how to overcome it

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The Stop Binge Eating PodcastBy Kirstin Sarfde

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