ESGfitness

Ep. 385 - Q&A pies, menopause & pork belly calories


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Andy joins me for a Q&A


DHEA, HRT and menopause

Pub pies

Calories in pork belly and meals out

The accuracy of calories on menus

Progressive overload and building muscle

Enjoy!

@ESGFitness
ESGfitness.co.uk

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ESGfitnessBy Emma Storey-Gordon

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