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Get ready for a powerful conversation with an incredible Empowered.Secure.Loved. Program, Rachael Thomas. 

In this episode we discuss: 

• The undeniable power of Investing in personal growth and doing the internal work in order to attract the relationship you want 
• Attachment Styles, Identity Development, Relationship Pacing and more as tools for creating the relationship you want 
• How to Date from a place of self-confidence and self-love that allows for authentic connections that last.

Aaaaaand so much more! I adore Rachel, and I know you will love this episode! 

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Episode Timestamps 

00:00 Introduction and Rachel's Background

07:08 Investing in Self-Love and Doing the Internal Work

15:51 The Transformational Power of Deep Work

29:35 Intentionally, Securely Attached Dating

36:28 Taking the Leap: Choosing Oneself

43:57 Listening to Your Intuition

Connect with Rachel Here: 

Website: Createyourself.co.nz

IG: @create_yourself_coaching