FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

You all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time. 

I think these findings will give you insight into today’s dating trends, and possibly give you some validation for what you are experiencing in your relationships. 

Inside of this episode I discuss: 

• The shocking decline in secure attachment and a significant increase in avoidant attachment.
• Why the decrease in secure attachment is happening (hint: social media & an increase in fear in our society) 
• Why I feel it is more important than ever to become securely attached 

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application! 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program