This week's episode was recorded from the Esselstyn Family Farm as the entire family prepares for the kick-off of our 9th Annual Plant-Stock event starting August 14th, 2020.

We affectionately coined the event “Plant-Stock” back in 2011 because the farm is located a scant 21 miles from the famed 1969 Woodstock event at which Grandpa Esselstyn served as the medical director.

This farm, as you’ll learn, has been in the Esselstyn family since 1685, and in fact, is one of only two family farms in New York state that has been owned and operated by the same family for over 335 years!

There’s a certain magic in bringing Plant-Stock back to its original home. The event may be virtual this year, but, serendipitously, it also allows us to open our doors to thousands of you to this special place. 

Today, I’m sitting on the front porch with Ann and Essy as we reminisce about the early days on the land. You’ll even get a detailed play-by-play of my Dad’s 1956 Olympic Gold Medal race in rowing! I still get excited hearing about this special moment in my Dad’s life again - even after all these years. And, his Olympic berth started right here on the Esselstyn Family Farm while his Dad treated patients (including a few famous ones you’ll hear about). 

So, enjoy this visit with my parents this week and join us, if you can, for our virtual Plant-Stock immersive weekend that starts tomorrow. We’re saving you a seat right next to us on the porch.

Episode Resources:

• Plant-Stock 2020 Details and Registration

• Support for this week's episode comes from Wild Earth Dog Food. Visit the episode page at plantstrongpodcast.com to claim their offer of up to 50% your purchase.

• The NutraMilk - Make Alternative Milks and Butters in Minutes Use code: PLANTSTRONG for $50 off

• Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership

• Theme music for episode

• Footage from the 1956 Olympic Rowing Gold Medal Race