Everyone has their own definition of what spirit means to them in their lives, amongst the differences, the common factor is the innate state of perfection that Spirit is. Awakening to Sprit, is in the how,  we lead our lives. That no matter how tough times are, we are grounded in the unflinching faith that living through spirit is a means of a more joyful life. The habit of drinking in essence, is stating, there is something about this life, this moment, yourself, that should be different than it is. Drinking is aiming to make that which is  already perfect and whole, different. Which is where we actually create lack where there is already abundance and the illusion of their being error.

Schedule a call with Mary HERE to find more about her 1:1 coaching mentorship. It takes all of the guess work from out of the HOW, and meets you where you are at, and then go next level!

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.