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Happy New Year Power Athlete Nation. This week we’re bringing back Michael Matthews to discuss his new book, Muscle For Life. There is no question that the guy knows how to get people fit, but this book is even more geared to the 40 and over crowd, which, lets be honest, can struggle with maintaining muscle and staying lean. But of course, no PA conversation would be complete without some covid coverage and philosophical banter.
Check out what we do:
http://pahq.co/training
By Power Athlete4.8
593593 ratings
Happy New Year Power Athlete Nation. This week we’re bringing back Michael Matthews to discuss his new book, Muscle For Life. There is no question that the guy knows how to get people fit, but this book is even more geared to the 40 and over crowd, which, lets be honest, can struggle with maintaining muscle and staying lean. But of course, no PA conversation would be complete without some covid coverage and philosophical banter.
Check out what we do:
http://pahq.co/training

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