Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about shame. Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. So many of us struggle with having total confidence in our sexuality and our pleasure...including me. Yes, me. I've struggled with so much sexual shame my entire life, and only recently did I start figuring out how to unpack that shit and start taking responsibility for my own pleasure. It starts with identifying the conditioning you've gone through; aka, what you've been taught to think about sex, whether actively or passively. Get ready, ladies. Let's jump right in. Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com