Last First Date Radio

EP 591: The Importance of Vulnerability – An Interview With Iris Benrubi


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Iris Benrubi, a renowned dating and relationship coach and therapist, interviewed me for one of her summits about the importance of vulnerability. I love this topic so much, I did a TEDx talk about it. You can watch it here. I loved our conversation so much, I created a podcast episode so more of you could hear it.

In this episode of Last First Date Radio:

  • Why I used the metaphor of the Tootsie Pop to represent vulnerability
  • Why we choose the wrong men 
  • How to begin to shed the guards around your heart and become more vulnerable
  • How to identify your core needs and speak up about them early on
  • A powerful exercise to help you let go of past pain
  • Important questions to ask yourself while dating

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    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


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    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


    ►Website → https://lastfirstdate.com/ 


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