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Ep 595: Hip Pain, Movement Problem or Lifestyle Issue? w/ Dr Matt Zanis
Work and communte jamming up our hips and the schools forcing kids to sit all damn day! One hour of training and / or play is not enough to undo hours of sitting. So what adjustments can we make to our lifestyle to address hip pain and keep training hard?
Dr Z joins to Tex for an episode all about movement snacks and creating a lift-style... Like a lifestyle but lift... ah you don't it. Listen in on these Masters of Movemnt as they take on a hotline question from a cop working around hip pain and still trying to get after it in the gym.
Shownotes: https://pahq.co/Ep595
7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train
Check out what we do:
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By Power Athlete
4.8
593593 ratings
Work and communte jamming up our hips and the schools forcing kids to sit all damn day! One hour of training and / or play is not enough to undo hours of sitting. So what adjustments can we make to our lifestyle to address hip pain and keep training hard?
Dr Z joins to Tex for an episode all about movement snacks and creating a lift-style... Like a lifestyle but lift... ah you don't it. Listen in on these Masters of Movemnt as they take on a hotline question from a cop working around hip pain and still trying to get after it in the gym.
Shownotes: https://pahq.co/Ep595
7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train
Check out what we do:
Website - https://powerathletehq.com/
Podcast - http://pahq.co/PARadioSpotify
Instagram - https://www.instagram.com/powerathletehq
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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