“I own my story, I embrace it. It’s made me who I am today.” -Suzy Favor HamiltonIn this episode of Cheaper Than Therapy, Vanessa and Dené sit down with Suzy Favor Hamilton. Suzy is a 3 time Olympian, Sex Positive Life Coach, and Author of the New York Times bestseller Fast Girl. They talk about the triumphs and struggles Suzy faced on her journey to becoming an advocate for mental health, sex positivity, and letting go of what we’ve been conditioned to believe so that we can find our own truth. You can find Suzy on Instagram at @favorhamilton. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

“I own my story, I embrace it. It’s made me who I am today.” -Suzy Favor Hamilton In this episode of Cheaper Than Therapy, Vanessa and Dené sit down with Suzy Favor Hamilton. Suzy is a 3 time Olympian, Sex Positive Life Coach, and Author of the New York Times bestseller Fast Girl. They talk about the triumphs and struggles Suzy faced on her journey to becoming an advocate for mental health, sex positivity, and letting go of what we’ve been conditioned to believe so that we can find our own truth. You can find Suzy on Instagram at @favorhamilton. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I own my story, I embrace it. It’s made me who I am today.”&nbsp;-Suzy Favor HamiltonIn this episode of Cheaper Than Therapy, Vanessa and Dené sit down with Suzy Favor Hamilton. Suzy is a 3 time Olympian, Sex Positive Life Coach, and Author of the New York Times bestseller Fast Girl. They talk about the triumphs and struggles Suzy faced on her journey to becoming an advocate for mental health, sex positivity, and letting go of what we’ve been conditioned to believe so that we can find our own truth. You can find Suzy on Instagram at @favorhamilton. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep 6 Owning our Story with Suzy Favor Hamilton

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer" target="_blank">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer" target="_blank">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer" target="_blank">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer" target="_blank">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer" target="_blank">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer" target="_blank">@denelogan</a></li></ul>

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Health & Fitness

Mental Health

Philosophy

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.” Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human. This podcast is, for sure, Cheaper Than Therapy.  Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcast Connect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631  Connect with Dené:Instagram: @dene.loganTikTok: @denelogan

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy.&nbsp;Follow Cheaper Than Therapy<ul><li>Instagram: <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="noopener noreferrer">@cheaperthantherapypodcast</a></li><li>TikTok: <a href="https://www.tiktok.com/@cheaperthantherapypod" rel="noopener noreferrer">@cheaperthantherapypod</a></li><li>YouTube: <a href="https://www.youtube.com/@cheaperthantherapypodcast " rel="noopener noreferrer">@cheaperthantherapypodcast</a></li></ul> Connect with Vanessa:<ul><li>Instagram: <a href="https://www.instagram.com/vanessasbennett/" rel="noopener noreferrer">@vanessasbennett</a></li><li>TikTok: <a href="https://www.tiktok.com/@thecodayoda" rel="noopener noreferrer">@thecodayoda</a></li><li>YouTube: <a href="https://www.youtube.com/@vanessabennettlmft5631" rel="noopener noreferrer">https://www.youtube.com/@vanessabennettlmft5631</a>&nbsp;</li></ul> Connect with Dené:<ul><li>Instagram: <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer">@dene.logan</a></li><li>TikTok: <a href="https://www.tiktok.com/@denelogan" rel="noopener noreferrer">@denelogan</a></li></ul>

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Ep 6 Owning our Story with Suzy Favor Hamilton

Ep 6 Owning our Story with Suzy Favor Hamilton

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