How to truly understand what it means to train and guide others. Underground Strength Coach and Iron Historian Zach Even-Esh has seen it all as both a gym owner and strength coach, and now he guides you on what to read, understand, and apply.

Shownotes: https://pahq.co/609

TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com