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Ep 62: 8 negative thought patterns that are stifling your training progress
You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?
IMPORTANT LINKS:
BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo
BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date
Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist
Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
6969 ratings
You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?
IMPORTANT LINKS:
BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo
BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date
Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist
Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com
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