Amazing guest ALERT–and we discussed your favorite topic: Attachment Theory!    Dr. Elizabeth Fedrick is a fellow clinical psychologist and relationship expert; and we uncovered some real GEMS in this episode y’all!   Dr. Fedrick shared some high-value strategies for rewiring your brain, and we did a deep dive on all things attachment theory!   In this episode you will find:  <ol> <li style="font-weight: 400;">An understanding of where beliefs come from and why rewiring your brain is so important</li> <li style="font-weight: 400;">Our perspectives on rewiring your brain and the importance of both cognitive and behavioral interventions</li> <li style="font-weight: 400;">Dr. Fedrick’s “3 Ws” method for managing an activated nervous system (aka what to do when you are being anxiously or avoidantly triggered)</li> </ol> . I know you all are going to LOVE this high-value episode; it’s packed with tools and strategies to improve your life and relationships!   Make sure you DM us with your takeaways, and screenshot and share the episode to your IG stories. You can tag me @drmorgancoaching and Dr. Fedrick @evolvecounselingaz   P.S. Go follow @evolvecounselingaz on IG if you aren’t already! Dr. Fedrick puts out some amazing content!

Amazing guest ALERT–and we discussed your favorite topic: Attachment Theory! Dr. Elizabeth Fedrick is a fellow clinical psychologist and relationship expert; and we uncovered some real GEMS in this episode y’all! Dr. Fedrick shared some high-value strategies for rewiring your brain, and we did a deep dive on all things attachment theory! In this episode you will find: An understanding of where beliefs come from and why rewiring your brain is so important Our perspectives on rewiring your brain and the importance of both cognitive and behavioral interventions Dr. Fedrick’s “3 Ws” method for managing an activated nervous system (aka what to do when you are being anxiously or avoidantly triggered) . I know you all are going to LOVE this high-value episode; it’s packed with tools and strategies to improve your life and relationships! Make sure you DM us with your takeaways, and screenshot and share the episode to your IG stories. You can tag me @drmorgancoaching and Dr. Fedrick @evolvecounselingaz P.S. Go follow @evolvecounselingaz on IG if you aren’t already! Dr. Fedrick puts out some amazing content!

Amazing guest ALERT–and we discussed your favorite topic: Attachment Theory!&nbsp; &nbsp; Dr. Elizabeth Fedrick is a fellow clinical psychologist and relationship expert; and we uncovered some real GEMS in this episode y’all! &nbsp; Dr. Fedrick shared some high-value strategies for rewiring your brain, and we did a deep dive on all things attachment theory! &nbsp; In this episode you will find:&nbsp; <ol> <li>An understanding of where beliefs come from and why rewiring your brain is so important</li> <li>Our perspectives on rewiring your brain and the importance of both cognitive and behavioral interventions</li> <li>Dr. Fedrick’s “3 Ws” method for managing an activated nervous system (aka what to do when you are being anxiously or avoidantly triggered)</li> </ol> . I know you all are going to LOVE this high-value episode; it’s packed with tools and strategies to improve your life and relationships! &nbsp; Make sure you DM us with your takeaways, and screenshot and share the episode to your IG stories. You can tag me @drmorgancoaching and Dr. Fedrick @evolvecounselingaz &nbsp; P.S. Go follow @evolvecounselingaz on IG if you aren’t already! Dr. Fedrick puts out some amazing content!

EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! 

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! 

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM:  @drmorgancoaching 

FACEBOOK: @drmorgancoaching 

Website: www.drmorgancoaching.com

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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick

EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick

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