Last First Date Radio

EP 678: Tarah and E.J. Kerwin - How to Heal Trauma in Yourself and Your Relationship


Listen Later

How do you heal trauma in yourself and in your relationship? Tarah and E.J. Kerwin, founders of Relationship Renovation in Tucson, Arizona, help couples build stronger, healthier connections through therapy and online programs. They co-host the Relationship Renovation Podcast and a YouTube channel, sharing actionable tools rooted in intentional communication and empathy to support couples worldwide.  


In this episode of Last First Date Radio:


  • Subtle signs that past trauma is influencing someone’s current relationship, even if they feel they’ve ‘moved on’ from it
  • How to define emotional safety in a relationship, and why is it the foundation for lasting connection?
  • A few key tools from your Relationship Renovation Model that couples can use to navigate trauma-related triggers
  • The very first mindset shift to start healing


Connect With Tarah and EJ


  • Website https://relationshiprenovation.com/relationship-renovation-at-home/ 
  • Youtube https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw 
  • FB https://www.facebook.com/relationshiprenovationcounseling 
  • IG https://www.instagram.com/relationship_renovation/ 
  • TikTok https://www.tiktok.com/@relationshiprenovation



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

...more
View all episodesView all episodes
Download on the App Store

Last First Date RadioBy Sandy Weiner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

303 ratings


More shows like Last First Date Radio

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,679 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,399 Listeners

Dates & Mates with Damona Hoffman by Damona Hoffman - Dates and Mates Media

Dates & Mates with Damona Hoffman

306 Listeners

The Love U Podcast with Evan Marc Katz by Evan Marc Katz

The Love U Podcast with Evan Marc Katz

561 Listeners

Dateable: Your insider's look into modern dating and relationships by Yue Xu and Julie Krafchick

Dateable: Your insider's look into modern dating and relationships

898 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,731 Listeners

Suze Orman's Women & Money (And Everyone Smart Enough To Listen) by Suze Orman Media

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

347 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

301 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,130 Listeners

Master Your Magnetism with Helena Hart by Helena Hart, Bleav

Master Your Magnetism with Helena Hart

134 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,036 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,380 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,368 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

630 Listeners

Dating Intentionally by Cloud10

Dating Intentionally

488 Listeners