Hey friends! In this episode, I sit down with the remarkable Blair Horton from Holistic Rendezvous, a holistic nutrition consultant, natural chef, and student of functional medicine, who is transforming the way we think about health and wellness. Blair’s journey is nothing short of inspiring as she opens up about her transition from a traditional career path to becoming a passionate advocate for holistic health and natural healing. We dive deep into her insights on the importance of listening to your body, the magic of holistic remedies, and how she helps people transform their lives through mindful eating and other health and wellness tips.

Blair and I also chat about her thoughts and feelings on the term 'mocktail,' and how she's revolutionizing the concept with her artistic flair. She passionately combines her love for art with nutritious drinks to create elixirs that are, not only good for you, but also visually stunning. We explore the inspiration behind her beautiful concoctions and her tips on balancing a thriving career with a fulfilling personal life. Whether you’re looking to boost your health, find your passion, or just need a good dose of inspiration, this episode is packed with wisdom, warmth, and a whole lot of fun!

Get in touch with Blair!
Website | Instagram | Facebook

Mentioned Resources
Tea, Tonic, and Elixir Recipes

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• Instagram: @Mocktail.Mom
• Mocktail Book: The Happiest Hour
• Website: MocktailMom.com

You are loved. Big Time Cheers!