​Heidi’s Lane with Heidi Powell

Ep. 78 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief


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In this special holiday episode of Heidi's Lane, we are joined by two very special people in my life: Lauri, my mother and Matix, my oldest son! Today we dive into the intimate world of family traditions and the poignant dance with grief during the holidays.


My mom and I reminisce about cherished memories, like our lively Polish Christmas Eves and my dad's signature German chocolate cake. We laugh, share stories, and even shed a few tears, acknowledging the bittersweet absence of loved ones. 


I also explore how traditions evolve, especially in the tapestry of a blended family, and the importance of finding joy in simplicity. 


This episode is a raw, authentic journey through the joys and sorrows of holiday memories and traditions, inviting you to reflect on your own.


Here are the key moments from the episode:

5:00 Family traditions and why they are important

11:30 Appreciating childhood memories

20:30 The importance of creating new traditions

26:30 Adapting traditions to life's changes

38:00 Our Polish Christmas Eve dinner tradition

53:50 Choosing memories over materialism

56:30 Dealing with grief during the holidays


Connect with Heidi:


Website: https://heidipowell.net/  

Email: [email protected]  

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @RealHeidiPowell

Train with Heidi on her Show Up App: https://www.showupfit.app/

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​Heidi’s Lane with Heidi PowellBy Heidi Lane Powell

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