We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the most hard-hitting insights on GPP, progressive overload, and mastering the basics—all pulled from our most popular episodes. No gimmicks, just raw, proven strength knowledge. Tune in and level up!

Shownotes

00:02:11 - Jim Wendler

00:17:15 - Louie Simmons

00:28:51 - Mark Rippetoe

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