ESGfitness

Ep. 8 Sci Vs BS - PCOS and Fertility & Microdosing GLP-1 Drugs


Listen Later

Join live next time

Apply for coaching

00:47 Dieting and Weight Loss Dynamics

04:55 Understanding Caloric Deficits and Starvation Mode

09:02 The Role of Personal Trainers in Weight Loss

11:36 Microdosing GLP-1 Drugs for Weight Management

14:29 Nutrition and Training for PCOS and Fertility


...more
View all episodesView all episodes
Download on the App Store

ESGfitnessBy Emma Storey-Gordon

  • 5
  • 5
  • 5
  • 5
  • 5

5

29 ratings


More shows like ESGfitness

View all
The Emma Guns Show by Emma Gunavardhana

The Emma Guns Show

308 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

268 Listeners

Happy Place by Fearne Cotton

Happy Place

1,098 Listeners

The Food Medic by Dr. Hazel Wallace

The Food Medic

306 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,331 Listeners

Food For Thought by Rhiannon Lambert

Food For Thought

201 Listeners

RunPod by Global

RunPod

66 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

17 Listeners

The EC method by Emma & Chloe

The EC method

23 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

195 Listeners

Applied Fitness Mentoring by Emma Storey -Gordon

Applied Fitness Mentoring

1 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

104 Listeners

Stompcast by Dr Alex George

Stompcast

42 Listeners

EIQ online by Emma and Emilia

EIQ online

0 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

584 Listeners