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00:47 Dieting and Weight Loss Dynamics
04:55 Understanding Caloric Deficits and Starvation Mode
09:02 The Role of Personal Trainers in Weight Loss
11:36 Microdosing GLP-1 Drugs for Weight Management
14:29 Nutrition and Training for PCOS and Fertility
By Emma Storey-Gordon5
2929 ratings
Join live next time
Apply for coaching
00:47 Dieting and Weight Loss Dynamics
04:55 Understanding Caloric Deficits and Starvation Mode
09:02 The Role of Personal Trainers in Weight Loss
11:36 Microdosing GLP-1 Drugs for Weight Management
14:29 Nutrition and Training for PCOS and Fertility

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