What you will take away from today's episode:
* How to break the habit of binge drinking.
* Why emotional intelligence is the key to a joyful and alcohol free life.
* The best part about the worst day's of being alcohol free.
*Having a big WHY and intention for life is crucial if you want to live on purpose.
*Why drunk Mummying, is never the right choice.
*Being authentically you is ALWAYS the only answer toward freedom.
*Sobriety can be just as much of a story and limiting as alcohol.
*Why you must find the right support that works for you.
*How drinking as a full time job can transform into a rewarding life of a sober Mom.

Thank you Victoria Vanstone!
You can find her amazing work and where to follow her HERE

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• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.