The first year after losing your person SUCKS SO BAD! It's confusing, full of ups and downs, and grievers find they are  navigating through sludge with no roadmap.  In this widowsode, Anita and Mel discuss the firsts, lasts, and some helpful tips to make it through. 

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The Misner Family Foundation in memory of Elisabeth Misner

Mel's custom relaxation YouTube music channel for grievers:
https://www.youtube.com/channel/UCL1WrSiQGVw2qavRi_7BlQA/featured