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Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma,
Chapters
00:00 Navigating Work and Writing Challenges
04:09 Emotional Intelligence and Coaching
08:43 Understanding Perimenopause and Health
13:41 The Role of Exercise in Weight Management
18:31 The Impact of Social Media on Health Discussions
22:57 Exploring Weight Loss Medications
27:50 Strength Training and Personal Development
32:14 Home Workouts vs. Gym Workouts
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Chapters
00:00 Navigating Work and Writing Challenges
04:09 Emotional Intelligence and Coaching
08:43 Understanding Perimenopause and Health
13:41 The Role of Exercise in Weight Management
18:31 The Impact of Social Media on Health Discussions
22:57 Exploring Weight Loss Medications
27:50 Strength Training and Personal Development
32:14 Home Workouts vs. Gym Workouts
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