“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.”

“If you increase your temperature, you are exponentially increasing the destruction of the virus”

Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing!

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* 

CDC Website

Wolrd Health Organization

In This Episode We Talk About:

#More Resources & Full Show Notes Here

#Resources:

Lacy’s Intro

In The Episode

#Where To Find Karen

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