If you know alcohol is the one constant in the way of fully stepping into your power, but you aren't sure the next best step, this show is for you.
I talk to intuitive eating coach, Tara Whitney about her  journey away from alcohol via the wisdom of the body.
This inspiring conversation Tara shares how she used the powerful and practical tool of choice through the lens of mindfulness.
Tara discovered the key to success wasn't about simply not drinking,  but answering the INVITATION to dive deeper into the journey of self discovery and sacred embodiment.
I loved every minute of this conversation and I know you will too. Thank you, Tara!

Please check out Tara's amazing work through her podcast and her transformative intuitive eating coaching program: Website |Podcast |Book | Facebook | Instagram
Tara's 3-Week Body Image Group Coaching and Yoga Program that begins Wednesday, June 2nd 2021!

To find out more about the safe container of 1:1 alcohol coaching with Mary, schedule a call  HERE. 
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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.