Today we have the great pleasure of talking with a fun couple Dr. Alan Hopkins and his wife Amy Beth. In connection with our “Learn from our Elders” series, although Alan and Amy Beth are not Elders themselves, they both grew up in the Loma Linda Seventh Day Adventists community which is the only North America Blue Zone. And they have a lot to share with us about what it was like living there and how it has shaped their own lives and helped them live and become as they are now. They share some great insights and lessons on love, and community and health, taking care of our minds and bodies and how to age well, that we can all benefit from.

Dr. Alan Hopkins has extensive experience in emergency medicine, endocrinology, disease prevention and anti-aging medicine. He is the current owner and medical director of Texas Metabolic Centers in both Austin and Fort Worth. He is also the current medical director for the biotechnology firm Prism Health Dx and was the former medical director of the Pre-Diabetes Centers. Amy Beth has her Masters of Physical Therapy degree and Bachelors in Health Science. Owning and operating personal therapy clinics for over 16 years has given her a unique perspective on healing and the challenges of living a balanced life. She has extensive specialized training in sports therapy, myofascial release, women’s health and manual therapy giving her some real specialized and practical experience in healing our bodies. She’s worked as a personal trainer, fitness model and spokesperson for Feminine Fitness.

Connect with Dr. Alan and Amy Beth here: CLICK HERE

Find out about getting your own lab work done: CLICK HERE

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-108-life-lessons-from-the-loma-linda-blue-zone-and-seventh-day-adventists-with-dr-alan-and-amy-beth-hopkins/

The post Ep.108: Life Lessons from the Loma Linda Blue Zone and Seventh Day Adventists Interview with Dr. Alan and Amy Beth Hopkins appeared first on GreenSmoothieGirl.